Adult

Increase your physical activity, enjoy social interaction, and learn healthy lifestyle skills with The Family YMCA's programs and activities designed for adults.

 

 

Sports

• Basketball
• Pickleball
• Racquetball/Squash/Handball
• Volleyball
• 5K

Rock Climbing

• Open Climb
• On Belay Class

Dance Lessons

• Kathak
• Bharatanatyam

First Aid/CPR/AED

• American Red Cross First AID/CPR/AED Certification (Ages 11 & up)
• American Red Cross Infant and Child CPR (Ages 11 & up)

Martial Arts

• Tai Chi
• Tae Kwon Do
• Kickboxing
• Shoshin Ryu

Fencing

• Beginners Fencing (ages 10+)
• Advanced Fencing

Open Gym