Be the best possible YOU!
A two-day empowerment self-defense program best suited for ages 11-13.
This empowerment self-defense program helps middle-schoolers develop easy-to-use techniques such as awareness, assertiveness, and verbal confrontation skills. We will also practice safety strategies and basic physical techniques to resist and escape potentially violent situations.
Feel confident around your friends
When: 12/10 and 12/11 @2:00-6:00PM
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