The Family YMCA

1450 Iris St. Los Alamos, NM 87544

Tai Chi

Tai Chi

Tai Chi as an Exercise - Long Yang Form (All Ages)

Also known as walking meditation, this slow, graceful and rhythmic aerobic workout promotes good health, balance, relaxation, serenity. Those considering registering for Tai Chi are welcome to observe a class. Interested students may leave a message for the instructor at the Y Front Desk and she will return their call.

Instructor: Cheryl Sowder
Start at the beginning of each month.
Mondays, 7:05 - 8:05 am
Ages: 16 and up
$22 per month / $11 for Y members.

Click here to view other Martial Arts programs